Psychotherapist with a history of working with adults and adolescents. As a therapist with a social work background, my practice is person-centered and rooted in empathy. My goal as a clinician is to support you on your journey to improved mental health by connecting with your values and taking effective steps towards personal goals. I offer a safe and judgement free space to navigate a variety of strategies that will support your healing. During our time together you can expect personalized care, trust, respect, and partnership.
Specializing in depression; anxiety; ADHD; trauma related disorders; family conflict; anger management; lifestyle or career changes; relationship issues; foster care/adoption; and addiction recovery. I utilize a number of techniques including: CBT, DBT, and EMDR.
Looking for a therapist is the first big step on your healing journey and I recognize that asking for support takes us outside of our comfort zone. I look forward to helping you build solutions to overcome hardships you may be facing.